Is there such thing is a Tomato Soup Detox diet?

Question by FlaTampaGirl: Is there such thing is a Tomato Soup Detox diet?
My cousin who is a personal trainer suggested that i do this “Detox Diet” prior to starting workout sessions with him. He says that i need to eat Tomato Soup for four days, so that my body will be cleansed and i will lose some weight prior to working out with him. How valid is this? Does anyone have any opinions?

Best answer:

Answer by The Legendary Masked Akitist
Detox diets are basically bogus. Your body has its own detox system, liver and kidneys. If you stop putting junk into your system the body will cleanse itself. The best thing about this one is that you aren’t required to buy some miracle product at 1000% markup, and it isn’t going to harm you.

Of course you’ll lose weight if you eat nothing but tomato soup for 4 days.
Not many calories and lots of water.

And find out what qualifies your cousin as a “personal trainer”. Is he certified by the state? Has he completed accredited courses?

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