How do you start the detox diet?
Question by roseanne hargett: How do you start the detox diet?
I’ve been trying to find out more about the detox diet, but I can’t seem to find enough about it online.
Is anybody on this diet?
Does it really work? I heard that you can lose ALOT of weight in such a really short time! Is that good for your body, considering that you are on a diet?
How do you exactly go about doing this diet? I heard that the diet ranges anywhere from 3 days to 3 weeks. So what do you have to do and/or take while on the diet?
Best answer:
Answer by shelia
If you are really looking for the best detox diet, I suggest doing what this mom did
http://saraweightlossblog.blogspot.com/
Give your answer to this question below!
Detoxing is a myth. It is an idea that was never backed by science but by companies selling scam products. Look into it through reputable sources of information and don’t waste your money. Just eat healthy, exercise and your body takes take of foreign and undesirable substances on its own.
http://www.health.harvard.edu/press_releases/detox-diets-procedures-generally-dont-promote-health.htm
http://www.mbhs.org/healthgate/GetHGContent.aspx?token=9c315661-83b7-472d-a7ab-bc8582171f86&chunkiid=100544
http://www.guardian.co.uk/befit/story/0,,1379231,00.html