Do you have to follow a specific eating regime while doing the Jillian Michaels detox diet?
Question by Aquamarine: Do you have to follow a specific eating regime while doing the Jillian Michaels detox diet?
I bought Jillian Michaels’ Detox diet pills and I thought there would be like instructions about what to eat for the two weeks, but there wasn’t. Does anyone know if you have to eat specific foods or if you can just eat what you normally do? Thanks!
Best answer:
Answer by silverbullet
You do realize, don’t you, that any product or diet plan with the word ‘detox’ in it is a fraud? Regardless of celebrity endorsements…….
Know better? Leave your own answer in the comments!
since all the other answers are spam answers I’ll try to help you out. You have to eat a Balanced diet while your taking the pills, and maybe excercise 3-4 times a week. The pills won’t make you lose weight by themselves. Jillian has a book out (I bought it at Chapters, which is Cole’s in the states I think) It might help you with some of the diet and excercise questions. Its quite a big book so I’m sure there are some guidelines in there somewhere. And she also has a website that you could check out.
good luck :)