Detox & What To Expect When Starting A Raw Food Diet, Ep56
Join Natasha on her raw food weight loss journey! Today Natasha talks about what to expect when you first get on a raw food diet. She also talks about detox symptoms, acid / alkaline balance and how long the changes will last. www.rawradianthealth.com
Detox & What To Expect When Starting A Raw Food Diet, Ep56
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The Fast Track One-Day Detox Diet, Ann Louise Gittleman
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Eating only raw foods sounds a little overwhelming! but it sounds like it would be very rewarding!
@Tesfarezz no. i quit as i went raw. i know it seems like a lot to deal with, getting rid of cooked food AND coffee AND cigarettes, but… becoming raw is about treating yourself kindly. it’s making the choice to treat yourself in the best possible way. smoking cigarettes is just the opposite of this. i think further down the line, when you’ve been a raw foodist for some time, you simply will not want to smoke anymore cause it simply feels wrong to you
I just started the raw diet, but i m still smoking..
Is this cheating???? Is there anybody who is combining this?
time to stop crying try Russain women gettop5.info
<3! TY!
You are so radiant, and your tips are very encouraging for me. I tried to go raw a few months ago and didnt make it, but now Im going to try it again. Your advice is so helpful. Thank you so much!
My biggest problem is finding vegetables that are ready to eat like fruit. I think this causes me to eat too much fruit.
very nice video thanks!
part 2 problems with her gall bladder. My question is How do you eat raw beans like pinto and lima? Is their a good website or book with raw diet recipes in it that you could reccomend? We already love vegis and fruit. We wouldn’t be 100% raw but 50% sounds really good if we could get the hang of it. Thanks for posting this video. GOD bless you and I’ll be waiting for your reply:)
1st of all Natasha, You are beautiful. I believe you 100% because when GOD 1st created us, Genesis 1:29. it wasn’t until way after the flood that ppl ate meat. I’m a vegetarian because I just can’t stand the thought of putting another creature in my mounth and eating it. I have low thyroid, diabetes, & bad back problems, I’m a 50 year old mom and grandma and it is really hard for me to loose weight. I have really started thinking about a raw diet since my poor 23 daughter has been having
@Merrydothe did you recover from this detoxing when you started cuz im going through it an it sucks. lol
Thank you….most encouraging! I am making the switch from what most persons would have considered a very healthy diet to now becoming a raw food/vegan person…I am super tired one moment…full of energy the next….totally losing my memory one moment…and able to think with a type of mental clarity I have never experienced before the next!…thank you again!
I started transitioning on Monday. I’m really surprised at how much I need to eat to have enough energy to go about my day. Another thing that surprised me was the cravings for unhealthy foods. I hope this will go away with time.
Ha I bet the oven behind you is one of the cleanest ovens ever.
you look like shakira
Very informative, thank you!
wow your enthusiasm is really contagious… i love the fact that you smile all the time, you are radiant with energy, healthy and good vibe in general… i am a vegetarian for 7 years now, but still eat lots of sugar and vegetarian pizza… :(
i want to be healthier, maybe get rid of my allergies and extra 15 kg body fat.. :(
thank you for inspiring me… kisses from romania
wow your enthusiasm is really contagious… i love the fact that you smile all the time, you are radiant with energy, healthy and good vibe in general… i am a vegetarian for 7 years now, but still eat lots of sugar and vegetarian pizza… :(
i want to be healthier, maybe get rid of my allergies and extra 15 kg body fat.. :(
thank you for inspiring me… kisses from romania
I wanna try this raw food diet, does anyone know of any links proving scientifically how our bodies respond to this (other then testimonials and philosophy) and also any free websites about how to do this (I’m too poor to buy a book about it)…
I started it yesterday and yes, I am also getting a little tired. But I do feel more clean inside.
Be very careful with the transition to raw food, I did it way to fast and spent a day in the hospital. If you eat poorly, ease into it. I hope my body can get used to it eventually and good luck to those trying!
you should organize your ideas better
how do u eat raw if u want to go out to a restaurant with friends? is it hard? how do u do it? thanks for the videos :)
I am so glad i came across this video. It’s about a year old but so informative. Thankyou natasha for being you. I have found a inspiration to start my journey on rawfoods. I am a single mother to a 3yr old beautiful daughter. I have one question for you. Whats your advise to me on starting a raw food diet with a toddler? Friends and family think it’s not right for me to have my little eating raw foods but i feel different about it, i think it’s the best for her and i.
Eating enough fruit makes the detox process much easier. Much of the lasting weakness and fatigue people experience is simply due to eating so few calories. The worst thing I experienced was a bad headache for a few days, mostly from giving up my once a day cup of coffee.